Kristin McConnell: Nutrition & Fitness

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Peanut Butter Protein Balls

Ya! It’s Friday! So I thought it was time to post another yummy recipe!! Hope you enjoy!! Energizing Protein Balls ...
Join My 30 Day Squat Challenge

Come Join me in a fun 30 day challenge. Burn fat and lift that booty up! ;) Say good bye to a flat bum!! Sign up Here: 30 Da...
Healthy Home Part 2

Welcome to Part 2 in my Healthy Home Series. In my 1st post we talked about ALL the scarey chemicals lurking in our homes. You can read ...
Happy New Year!

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10 Key Steps to Understanding The Shaklee Diffence

In my last post I talked about supplements and the importance on doing your research on them before buying. Read it here . I have talked a...
Green Clean

Click above to watch the video &amp;amp;amp;lt;font color="#38761d" size="5"&...
Fall Treats!

Fall is here. I love this time of year all the beautiful trees are changing colors. The crisp feeling in the air. I start thi...
Orange Julius Green Smoothie

I get so excited when Healthy Food or drinks taste like the not so healthy version! I was surprisingly happy when I made this green ...
Healthy Home Part 1

The Real Dirt on Clean ! I was at the store a few days ago. I went down the cleaning isle to get a new sponge. I ...
:)

H e a l t h y S n a c k s Do you love chips and a crunchy snacks but don’t like the fat or calories? Well I sure do but as ...