Tuesday, March 5, 2013

Start Your Kids Day off Right!


  It is so important to start your kid’s day off on the right note. After the Good Morning hugs and kisses, and  What did you dream about?  Did you sleep well? ….

Jump-start their day with a breakfast full of nutritious food that will provide them with energy for their growing bodies, and help them to listen attentively and learn in school.

A good nutritious breakfast is a must, especially on big test days at school. Like for my son Jack today. The 3rd grade classes all over Colorado are starting to take their TCAP test. 




A breakfast that is high in protein will help their energy level last longer than a carb loaded breakfast.  Now don't get me wrong my kids especially my daughter LOVES carbs. We call her our Carb Queen. She LOVES her cereal and her toast for breakfast or any other meal.  But I prefer them to eat a hot breakfast such as eggs and turkey bacon. We started eating turkey bacon because it has more than 1/2 the sodium then regular bacon. 

Kids who eat breakfast are more likely to meet all their vitamin requirements for the day vs. a kid who skips breakfast.

Cereal with milk breakfast is better then no breakfast and they are still getting calcium and some essential vitamins.  

Another great start for your kids day is a Multivitamin. This insures they are getting the full essential vitamins their bodies need to be healthy and grow.

Here are 2 great options for Children's Multivitamins. Please let me know if you would like more information or how to order! 
 

Shakleekids™ Incredivites™ Multivitamin 120 ct.

Supernutrition for Superkids

Shakleekids Incredivites is the first children's chewable multivitamin in the U.S. with lactoferrin, which helps kids' immune systems stay supercharged.* Packed with 23 essential nutrients, it's the world's best kids' supplement-with 600 IU of vitamin D to support strong bones and teeth, and 100% of the Daily Value of all eight B vitamins and vitamin C. Just two a day and off they play. Now that's incredible! 

Multivitamin/Multimineral Dietary Supplement 

  • Contains lactoferrin, a nutrient also found naturally in breast milk and researched for its role in activating components of the immune system*. Packed with 600 IU of vitamin D per serving for strong bones and teeth.
  • Povides 100% of the Daily Value of vitamin C, as well as all eight B vitamins, which are essential for a child's development and the function of major bodily processes.
  • No artificial flavors, sweeteners, or preservatives added.
  • Naturally sweetened with xylitol, which does not promote cavities.
  • Gluten free
  • All-natural tropical punch, grape, and berry flavors.





Mighty Smart® Choice 30 ct.

Mighty Smart® Choice 30 ct.


The Smart Choice

Supertasty and supersafe, Shakleekids Mighty Smart Choice is scientifically formulated with a power-packed blast of 100% natural, ultra-pure DHA. DHA is the most abundant omega 3 fatty acid in the brain and eyes and each great-tasting chew provides 100 mg.
  • Supplies ultra-pure DHA obtained from omega-3 oil that meets Shaklee's high standards for purity and potency
  • 75% organic
  • No artificial colors, sweeteners, or preservatives
  • Natural orange flavor
  • Gluten free



Jack this morning eating his breakfast of eggs, turkey bacon, whole wheat apple muffin and a glass of no-sugar added pineapple juice from concentrate.  

Since Jack is having a long day of testing today I wanted to pack his favorite lunch. We are on a NO Sandwiches for lunch. There isn't anything wrong with a good whole wheat turkey or ham sandwich Jack is just bored with them. All year I have been making him fun lunches. 

Today's lunch included: Pasta with turkey bacon, garlic and herbs, sugar snap peas, string cheese, ham and turkey slices and green tea to drink. And of course most important a note from Mom! *** side note: He is missing his fruit today because I ran out! oops! ;)*****



Thanks for stopping by and reading my blog! I hope you have a wonderful day and please feel free to contact me with any questions!! 


Monday, March 4, 2013

Welcome!

Hello,

Welcome and THANK YOU for taking a second to check out my new blog! I'm so glad you are here. I am so excited to start up this new blog. You will find delicious recipes, fun fitness routines, nutrition tips and becoming a non-toxic green family, along with organizing tips. Plus I'll add some fun family updates and day to day's of being a mom..... And much much more! Check back often for updates!

Check out my website at: http://kristinmcconnell.myshaklee.com

Thanks for stopping by!